{"id":10739,"date":"2026-07-14T12:21:31","date_gmt":"2026-07-14T09:21:31","guid":{"rendered":"https:\/\/annakarakerezi.gr\/can-a-family-rift-be-healed\/"},"modified":"2026-09-01T10:42:44","modified_gmt":"2026-09-01T07:42:44","slug":"can-a-family-rift-be-healed","status":"publish","type":"post","link":"https:\/\/annakarakerezi.gr\/en\/can-a-family-rift-be-healed\/","title":{"rendered":"Can a Family Rift Be Healed?"},"content":{"rendered":"\n<div class=\"wp-block-group psychology-article-intro has-background\" style=\"background-color:#f7f3ed\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Family estrangement is never simply a matter between two people. When a relationship between a parent and an adult child breaks down, the impact often spreads across the wider family system, affecting siblings, grandparents, relatives, partners, and long-standing relational balances. Cutting contact may initially feel protective or relieving, particularly when there have been repeated boundary violations, chronic disappointment, emotional neglect, or traumatic experiences. Yet it often leaves behind unresolved grief, anger, pain, and questions that continue to resurface. The picture becomes even more complex because each person carries their own version of what happened, while older wounds and intergenerational patterns may strongly influence how family members relate to one another.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healing does not necessarily mean reconciliation, nor does it require returning to the relationship as it once was. It may begin when the rupture no longer dominates a person\u2019s identity and inner life, when there is room for more complex emotions, and when the other person can be seen not only through the harm they caused, but also as someone shaped by their own history, limitations, and wounds. Therapy, grief work, clearer boundaries, and taking responsibility for one\u2019s own part in the dynamic can open the way either towards a more mature form of reconnection or towards inner peace when reconciliation is not possible. The goal is not always to restore the family to what it was, but to create a different way of relating or when that cannot happen, a different way of carrying the story without remaining trapped inside it.   <\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\"><em>The full article was originally published on the Psychology Portal \u2013 Psychology.gr.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.psychology.gr\/oikogeneiaka-themata\/9156-epoulonetai-to-rigma-stin-oikogeneia.html\" target=\"_blank\" rel=\"noopener\">Read the full article<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n    <section class=\"anna-related-services-block\">\n        <h3 class=\"anna-related-services-block__title\">Related services<\/h3>\n\n                    <p class=\"anna-related-services-block__intro\">You can read more about related services:<\/p>\n        \n        <div class=\"anna-related-services-block__buttons\">\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/family-therapy\/\">\n                    Family Therapy                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/parent-counseling\/\">\n                    Parent Counseling                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/couples-therapy\/\">\n                    Couples Therapy                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/individual-therapy\/\">\n                    Individual Therapy                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/greeks-living-abroad-and-migration\/\">\n                    Greeks Living Abroad and Migration                <\/a>\n                    <\/div>\n    <\/section>\n    \n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Family estrangement is never simply a matter between two people. When a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10738,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303,305,308,306,301,307],"tags":[322,398,383,384,358,312,350,462,406],"class_list":["post-10739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-and-parenthood","category-grief-loss-and-life-transitions","category-mental-health-mental-disorders-and-resilience","category-relationships-and-communication","category-self-awareness-and-personal-development","category-trauma-abuse-and-violence","tag-boundaries","tag-family-estrangement","tag-family-relationships","tag-family-therapy","tag-intergenerational-trauma","tag-mental-toughness","tag-parents-and-adult-children","tag-personal-growth","tag-reconciliation"],"_links":{"self":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/comments?post=10739"}],"version-history":[{"count":1,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10739\/revisions"}],"predecessor-version":[{"id":10740,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10739\/revisions\/10740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media\/10738"}],"wp:attachment":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media?parent=10739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/categories?post=10739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/tags?post=10739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}