{"id":10622,"date":"2026-07-29T09:37:16","date_gmt":"2026-07-29T06:37:16","guid":{"rendered":"https:\/\/annakarakerezi.gr\/ill-do-it-tomorrow-the-quietest-way-to-lose-your-life\/"},"modified":"2026-08-30T12:11:24","modified_gmt":"2026-08-30T09:11:24","slug":"ill-do-it-tomorrow-the-quietest-way-to-lose-your-life","status":"publish","type":"post","link":"https:\/\/annakarakerezi.gr\/en\/ill-do-it-tomorrow-the-quietest-way-to-lose-your-life\/","title":{"rendered":"I\u2019ll Do It Tomorrow: The Quietest Way to Lose Your Life"},"content":{"rendered":"\n
\n

Procrastination is not always about a lack of discipline or motivation. Often, it is sustained by the illusion that there will always be a \u201ctomorrow\u201d when we will have more time, more energy, and more clarity to live the way we truly want to live. So we keep postponing what matters most\u2014rest, relationships, self-care, dreams, and experiences we long for\u2014while filling the present with obligations, distractions, and a constant sense of urgency. The cost is not simply delay. It is the gradual loss of contact with the life that is already happening while we wait for the \u201cright time\u201d to begin. <\/p>\n\n\n\n

Mindfulness invites us to move from \u201csomeday\u201d to \u201cnow,\u201d not impulsively, but with greater awareness. It asks us to notice what truly matters, what we repeatedly postpone, and how often we sacrifice the present for a future we assume will always be there. Life is not found only in the big goals we hope to achieve one day, but also in the small moments already unfolding\u2014in presence, connection, rest, joy, and the decision to actually be where we are. \u201cI\u2019ll do it tomorrow\u201d may sound harmless, but when it becomes a way of living, it can quietly become the way we lose the only time we ever truly have: today. <\/p>\n\n\n\n

\n

The full article was originally published on the Psychology Portal \u2013 Psychology.gr.<\/em><\/p>\n\n\n\n

\n
Read the full article<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n
\n

Related services<\/h3>\n\n

You can read more about related services:<\/p>\n \n

\n \n \n Individual Therapy <\/a>\n \n \n Group Therapy <\/a>\n \n \n Organizational Psychology <\/a>\n \n \n Greeks Living Abroad and Migration <\/a>\n <\/div>\n <\/section>\n \n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Procrastination is not always about a lack of discipline or motivation. Often, […]<\/p>\n","protected":false},"author":2,"featured_media":10621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301,308,310],"tags":[397,428,290,509,465,330,471,527,402,497],"class_list":["post-10622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-awareness-and-personal-development","category-mental-health-mental-disorders-and-resilience","category-psychology-of-everyday-life","tag-meaning-in-life","tag-mental-well-being","tag-mindfulness","tag-mindfulness-2","tag-present","tag-procrastination","tag-productivity","tag-self-awareness","tag-stress","tag-time-management"],"_links":{"self":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/comments?post=10622"}],"version-history":[{"count":1,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10622\/revisions"}],"predecessor-version":[{"id":10623,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10622\/revisions\/10623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media\/10621"}],"wp:attachment":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media?parent=10622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/categories?post=10622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/tags?post=10622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}