{"id":10589,"date":"2026-07-29T11:57:55","date_gmt":"2026-07-29T08:57:55","guid":{"rendered":"https:\/\/annakarakerezi.gr\/how-long-can-we-keep-pretending-weve-made-it-the-truth-behind-fake-it-til-you-make-it\/"},"modified":"2026-08-30T11:31:01","modified_gmt":"2026-08-30T08:31:01","slug":"how-long-can-we-keep-pretending-weve-made-it-the-truth-behind-fake-it-til-you-make-it","status":"publish","type":"post","link":"https:\/\/annakarakerezi.gr\/en\/how-long-can-we-keep-pretending-weve-made-it-the-truth-behind-fake-it-til-you-make-it\/","title":{"rendered":"How Long Can We Keep Pretending We\u2019ve Made It? The Truth Behind \u201cFake It \u2019Til You Make It\u201d"},"content":{"rendered":"\n
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\u201cFake it \u2019til you make it\u201d can be useful when it helps us act before we feel completely ready: speaking up, taking up space, trying a new behaviour, and allowing confidence to grow through experience rather than waiting for it to appear first. The problem begins when \u201cacting as if\u201d turns into a permanent performance and our sense of worth becomes dependent on convincing other people that we are competent, successful, or confident. That is when the gap between what we genuinely experience and who we believe we are supposed to be starts to widen, feeding imposter feelings, insecurity, and the sense that even our achievements somehow do not truly belong to us. <\/p>\n\n\n\n

Meaningful change does not require us to become a false version of ourselves. It asks us to experiment with new ways of being that are more closely aligned with our values and with the person we want to become. From a systemic perspective, even a small change in behaviour can shift the role we occupy within our relationships, creating new responses and experiences that gradually reshape our sense of self. Authenticity, then, does not mean remaining exactly as we are because \u201cthat\u2019s just who I am,\u201d and success does not have to mean reaching some point at which other people finally validate our worth. Perhaps the real task is to stop chasing an elusive version of \u201cmaking it\u201d and begin living in a way that feels more consistent with what genuinely matters to us. <\/p>\n\n\n\n

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The full article was originally published on the Psychology Portal \u2013 Psychology.gr.<\/em><\/p>\n\n\n\n

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Read the full article<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n
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Related services<\/h3>\n\n

You can read more about related services:<\/p>\n \n

\n \n \n Individual Therapy <\/a>\n \n \n Organizational Psychology <\/a>\n \n \n Group Therapy <\/a>\n <\/div>\n <\/section>\n \n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cFake it \u2019til you make it\u201d can be useful when it helps […]<\/p>\n","protected":false},"author":2,"featured_media":10340,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301,309,310],"tags":[522,327,510,444,462,533,529,437],"class_list":["post-10589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-awareness-and-personal-development","category-psychology-at-work","category-psychology-of-everyday-life","tag-authenticity","tag-behavior-change","tag-external-validation","tag-impostor-syndrome","tag-personal-growth","tag-self-confidence","tag-self-esteem","tag-systems-theory"],"_links":{"self":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/comments?post=10589"}],"version-history":[{"count":1,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10589\/revisions"}],"predecessor-version":[{"id":10590,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10589\/revisions\/10590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media\/10340"}],"wp:attachment":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media?parent=10589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/categories?post=10589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/tags?post=10589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}