{"id":10557,"date":"2026-07-29T13:11:54","date_gmt":"2026-07-29T10:11:54","guid":{"rendered":"https:\/\/annakarakerezi.gr\/we-come-into-this-world-alone-and-leave-it-alone-or-do-we\/"},"modified":"2026-08-30T10:24:32","modified_gmt":"2026-08-30T07:24:32","slug":"we-come-into-this-world-alone-and-leave-it-alone-or-do-we","status":"publish","type":"post","link":"https:\/\/annakarakerezi.gr\/en\/we-come-into-this-world-alone-and-leave-it-alone-or-do-we\/","title":{"rendered":"We Come Into This World Alone and Leave It Alone. Or Do We?"},"content":{"rendered":"\n<div class=\"wp-block-group psychology-article-intro has-background\" style=\"background-color:#f7f3ed\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">The idea that \u201cwe are born alone and die alone\u201d may sound like a profound existential truth, yet psychologically it overlooks something fundamental: we come into the world through connection, and we depend on connection to survive, develop, and come to know ourselves. Needing other people is not a weakness; it is a deeply rooted biological and emotional need. Often, the belief that \u201cI don\u2019t need anyone\u201d is not a sign of genuine independence, but a form of self-protection shaped by repeated disappointment, relational wounds, or relationships in which closeness never felt truly safe.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Solitude can be meaningful, restorative, and consciously chosen, but isolation deprives us of the relationships that help regulate our emotions and give meaning to our lives. Digital communication may create a sense of closeness, yet genuine human connection requires presence, time, vulnerability, and emotional availability. Birth and death may be deeply personal experiences, but the life we live between them was never meant to be a solitary journey. It is shaped by relationships, interdependence, and the courage to let others truly see us\u2014and to allow them to walk alongside us.   <\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<p class=\"wp-container-content-9cfa9a5a wp-block-paragraph\"><em>The full article was originally published on the Psychology Portal \u2013 Psychology.gr.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.psychology.gr\/selfhelp\/9288-erxomaste-monoi-sti-zoi-kai-feygoume-monoi.html\" target=\"_blank\" rel=\"noopener\">Read the full article<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n    <section class=\"anna-related-services-block\">\n        <h3 class=\"anna-related-services-block__title\">Related services<\/h3>\n\n                    <p class=\"anna-related-services-block__intro\">You can read more about related services:<\/p>\n        \n        <div class=\"anna-related-services-block__buttons\">\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/individual-therapy\/\">\n                    Individual Therapy                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/group-therapy\/\">\n                    Group Therapy                <\/a>\n                            \n                <a class=\"anna-related-services-block__button\" href=\"https:\/\/annakarakerezi.gr\/en\/services\/greeks-living-abroad-and-migration\/\">\n                    Greeks Living Abroad and Migration                <\/a>\n                    <\/div>\n    <\/section>\n    \n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The idea that \u201cwe are born alone and die alone\u201d may sound [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301,305,310],"tags":[409,336,328,388,430,431,481,389],"class_list":["post-10557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-awareness-and-personal-development","category-grief-loss-and-life-transitions","category-psychology-of-everyday-life","tag-emotional-isolation","tag-human-relationships","tag-interdependence","tag-loneliness","tag-mental-health","tag-psychological-trauma","tag-social-connection","tag-solitude"],"_links":{"self":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/comments?post=10557"}],"version-history":[{"count":1,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10557\/revisions"}],"predecessor-version":[{"id":10558,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/posts\/10557\/revisions\/10558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media\/10556"}],"wp:attachment":[{"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/media?parent=10557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/categories?post=10557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakarakerezi.gr\/en\/wp-json\/wp\/v2\/tags?post=10557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}